Does your space feel a bit heavy? Did your MIL visit or do you need refresh to get your in a positive mood?
- Open the windows and let some fresh air in. Even if it's freezing outside, it's worth it! Bad energy needs to circulate, and nothing helps it more than a good old-fashioned draft
- Smudge your house with sage or palo santo. You can wave it around your house, see our blog on sage.
- Use crystals to absorb negative energy. Black tourmaline, amethyst, and selenite are great for this. You can place them in different areas of your home, or even carry them in your pocket for an extra boost of good vibes.
- Declutter your space. Get rid of anything that you don't need or that doesn't bring you joy. A cluttered space can create a cluttered mind, and that's not good for anyone.
- Play some upbeat music and dance around your house. Nothing clears bad energy like a good old-fashioned dance party! You can even sing along., if you don't know the words, make them up - no ones watching.
- Place a lemon in each corner of the heavy feeling room. We have no idea why but our local metaphysical store own swears by it. Leave them there a week then remove and compose / chuck out.
- Tell peplel to F8Ck off. Don't let toxic people into your space. Do you have to see someone who drains instead of fills your bucket? Meet them at the pub or local caf instead. Don't let negative nancies in. Say NO.
Remember, clearing bad energy from your house is all about intention and taking action. So don't be afraid to get creative and try different methods until you find what works best for you!